Have you ever brushed your teeth and looked at your toothbrush and saw that it was pink? That could mean that you have bleeding gums. Bleeding gums are a common problem in the United States, and it can have many different causes. For example, your gums are really sensitive and so the simple act of brushing them too hard with the wrong toothbrush could create small tears and cause your gums to bleed. Poor dental hygiene can also cause bleeding gums. The disease gingivitis has bleeding gums as one of its symptoms. But whatever the cause is, what you probably want to know is whether there is a solution. The fact is, there are some really great natural ways to treat bleeding gums. Let’s look at 10 ways that you can treat your bleeding gums mostly using items that you’ll find around your own home or are able to easily get at the grocery store.
1. Tea Tree Oil
Tea tree oil is one of the essential oils out there that really has some major health benefits. People use tea tree oil for a number of purposes. One of the major uses of tea tree oil is its antifungal properties. That means that over-the-counter medication is sold in major department stores for toenail fungus that have the main ingredient is tea tree oil. It is a very effective treatment for this.
But what many people do not realize is that tea tree oil also has a number of benefits for reducing pain and inflammation. Tea tree oil has anti-inflammatory properties. If you apply diluted tea tree oil to your gums, then you’re definitely going to notice a reduction in swelling and inflammation – as well as a reduction in pain. One of the best ways to use tea tree oil is to combine it with about the same amount as coconut oil and then massage the solution onto your gums.
2. Clove Oil
You may have heard of the benefits of clove oil for reducing pain from a toothache or even infected teeth, dental abscess, or other major problems. One of the main reasons for this is due to the reduction of inflammation that clove oil causes. That means that if you have swollen gums, oil of clove can help. Clove oil is not the most pleasant thing to put on your gums, but there is no doubt that it is effective.
If you have a bottle of clove oil, then you should combine it with about the same amount of water – or if you have it on hand coconut oil is even better – and then apply it directly to the gums that are swollen. You can leave it on there for about 10 minutes before you rinse it off. You should notice and an immediate reduction in the swelling and the bleeding should stop momentarily.
3. Solving Vitamin Deficiencies
Your problem might actually be due to vitamin deficiencies. Sometimes, bleeding gums are caused by vitamin deficiencies because you are not getting the right nutrients in your diet in order to prevent minor problems like bleeding gums. Most people do not get all of the nutrients they need anyway, so a vitamin supplement can be beneficial even if you do not have swollen gums.
However, bleeding gums can be caused by a vitamin deficiency and you should rule this out before you try to find other treatments. If you can stop your bleeding gums by replacing the vitamins that you are lacking, then you will not have to worry about the other treatments on this list. Even if you solve your bleeding gums problem by supplementing your nutritional intake with these vitamins, you should keep using them. Vitamin deficiencies can cause other problems than bleeding gums.
4. Salt Water Rinse
Rinsing with saltwater has amazing benefits. Rinsing with saltwater restores the pH balance of your mouth and that means a reduction in symptoms like swollen gums and bleeding gums. But a salt water rinse is also an instant pain reliever. If you are experiencing discomfort from your swollen gums, or you are having pain because your gums are bleeding, then you definitely want to try a salt water rinse is one of your first remedies.
The saltwater is used to swish around your mouth and get into all the crevices and places where your gums are bleeding. When you do this, you will notice an almost immediate reduction in swelling and your gums will stop bleeding almost immediately as well. It is pretty amazing what saltwater can do for you when you have dental issues like bleeding gums.
5. Warm Milk
A cup of warm milk is not only a great thing to have before bedtime no matter what, but it does also a treatment for bleeding gums. But why does warm milk work so well? It has to do with the nutrients that are contained within the milk. You’ve probably heard the slogan that milk does a body good, but you may not have known that it was true in many other things besides giving you the calcium that you need to build strong, healthy bones.
The fact is that warm milk can have enormous benefits and solving the problem of bleeding gums is one of them. The reasons for this include the fact that milk contains a lot of calcium as well as being a natural anti-inflammatory. Plus, it is been shown that having a glass of warm milk before bed will help you sleep better and prevent getting up in the middle of the night.
6. Cayenne Pepper Powder
This is not the most comfortable method for reducing bleeding in your gums, but it is actually really effective. Many people have cayenne pepper is one of the spices in their spice rack. This makes it a viable home remedy as long as you use it properly. The way that you want to use cayenne pepper to prevent gum bleeding is by adding a pinch of cayenne pepper to your existing toothpaste and then simply brushing with it.
The cayenne pepper will fill in the gaps and heal up the torn tissue that is causing your gum bleeding. You should understand that this is not going to be comfortable. The first time they use cayenne pepper mix them with your toothpaste is not only going to taste gross, but it is also going to be very uncomfortable for the first few seconds. However, it is still the most effective method out there for preventing gum bleeding.
7. Cranberry Juice
Cranberry juice is actually really good for you, and it’s something that you should add to your diet even if you are not experiencing gum bleeding. Like Apple cider vinegar, cranberry juice has a number of health benefits that exceed far beyond the limited scope of preventing gum bleeding. However, in order to use cranberry juice for gum bleeding all you have to do is mix a cup of unsweetened cranberry juice with about half as much water and then gargle it or swish it around like you would with mouthwash.
The reason that this works is that cranberry juice contains compounds like anthocyanins and phenolic acids that work as anti-inflammatories. There are also antimicrobial properties that come with cranberry juice. Overall, cranberry juice one of the healthiest things that you can consume, and it is something you should add to your diet if you’re not already drinking it.
Another spice that you might have on your spice rack is turmeric. Turmeric is a very beneficial spice that can be used for a variety of purposes. However, one of the best things to use it for is to alleviate swollen gums and prevent bleeding. If you have not used turmeric before, then you should know that it does not taste very good.
In fact, if you want to create a turmeric solution, then you should combine it with a teaspoon of salt and a teaspoon of mustard oil. This will create a turmeric paste you can apply directly to your gums. While this will taste awful, there is no doubt that it is effective. People that have had swollen gums or bleeding from gingivitis and other sources have experience relief when using turmeric. Make sure that you create a paste out of these three ingredients and you apply it evenly across your gums.
9. Aloe Vera Gel
If you have some aloe vera gel then you might want to try it to reduce the inflammation of your swollen gums and prevent bleeding. The problem with aloe vera gel is that most people do not have it on hand. If you have the occasion to get some, then you should and keep it in your spice rack for later use. The reason for this is because of aloe vera’s healing properties.
If you have aloe vera gel, then you do not need to add anything else to the mixture. In fact, all you have to do is apply the aloe Vera gel directly to your gums and you will notice an immediate reduction in swelling as well as a reduction in the amount of bleeding. While aloe vera gel may not be something that everyone has on hand, it is extremely useful for bleeding gums if you have some.
Ginger is another really beneficial spice or supplement to add to your arsenal when it comes to bleeding gums. The best way to use ginger is to mix Ginger oil with water and apply directly to your gums. However, if you do not have ginger oil that you have some rod ginger, then all you need to do is rub the ginger onto your gums to prevent swelling and bleeding, and inflammation and bleeding are one of those diseases.
Ginger may not solve your problem completely, but you will definitely notice a reduction in symptoms when you are using ginger to prevent bleeding in your gums.