Varicose veins are formed with the blood vessel walls start to weaken. The veins will become swollen and twisted and may appear to be closer to the skin. Most of the time varicose veins are simply a cosmetic issue as they do not really cause many health issues. For those who have mild cases of varicose veins, there are several home remedies that may help fight varicose veins. However, in severe cases, medical treatment or surgery may be required.
Home remedies for varicose veins include making healthier choices in regards to activity, nutrition, and daily routines. These natural remedies can help to alleviate some of the symptoms of varicose veins, such as pain and swelling as well as helping with the treatment and recovery process. If you suffer from varicose veins, following these natural remedies may help ease the pain and possibly avoid needing medical intervention or even surgery.
1. Apple Cider Vinegar
Apple cider vinegar is known to be a powerful cleanser that can help reduce swelling and inflammation, clear the skin, and improve the circulation of the blood. It can also help to improve blood flow throughout the body as well as decrease the varicose vein size. Apple cider vinegar can be used as either an internal treatment or a topical treatment.
To use it topically you will simply rub some pure apple cider vinegar onto the area that is affected. Make sure that you massage it in the area for about five minutes. This should be done twice a day.
Another option is to add a tablespoon of it to a cup of water then and drink the mix once each day for a few months. You can add some honey to make the mixture more tolerable to drink. Drinking apple cider vinegar has many proven health benefits, including helping to reduce varicose veins.
2. Witch Hazel
Witch hazel contains gallic acid as well as essential oils. It acts as an astringent, which can help to strengthen the blood vessels that have been weakened. It can also reduce the swelling in varicose veins. The witch hazel will help to soothe the area that has been affected and strengthen the veins to help prevent any further damage.
To use witch hazel as a natural remedy for varicose veins you will need some witch hazel extract and a cloth. Place the cloth in the witch hazel solution and then place the soaked cloth on the area of the body that is affected by varicose veins for about ten minutes. You should do this at least twice each day for about two to three months or until the symptoms go away. Another option is to pour about 20 drops of the witch hazel into a bathtub of warm water and soak in it for about 20 minutes.
Garlic contains many anti-inflammatory properties. This is one of the reasons that it can help as a natural treatment for varicose veins. Garlic can help to improve blood circulation and reduce swelling. In addition, garlic helps to remove toxins from the body and can improve health overall. The best way to use garlic as a remedy for varicose veins is to crush some garlic cloves and add them to some orange juice that has been freshly squeezed. Add in a couple of tbsp of olive oil. Let this mix sit overnight.
When it is ready, take several drops of the mixture and massage it on the affected area on your skin. You should massage it gently into the area for about fifteen minutes. After the solution has been rubbed into the affected area, cover it with a cloth. Keep the cloth on for a couple of hours. This should be done once each day for two to three months or until the swelling goes down.
4. Cayenne Pepper
Cayenne pepper offers a good natural option for the prevention and treatment of varicose veins. Cayenne pepper contains vitamin C and bioflavonoids, both of which can help to improve the circulation of blood through the veins. In addition, cayenne pepper can help to alleviate some of the pain associated with varicose veins as it helps to reduce the swelling and decongest the veins. Cayenne pepper should be taken internally.
To use this remedy mix a teaspoon of cayenne pepper with a glass of water and drink it. You should drink this mix two to three times each day. If you do not like the taste you can add in some lemon juice or some honey to help with the flavor. The lemon juice and the honey have added health benefits as well, which makes this remedy a good choice if you are suffering from other ailments.
5. Grapevine Leaves
The leaves that are found on grapevines contain antioxidant, astringent, as well as anti-inflammatory properties. In addition, these leaves can promote blood circulation. They also contain flavonoids that can help to strengthen the veins. To use grapevine leaves as a natural remedy for varicose veins you will need some grapevine leaves and if you would like some essential oils.
First, boil the leaves in a pan of water for about fifteen minutes. Let the solution cool until it is lukewarm. You will then want to soak the affected area in this solution for about 5 minutes. After the soak, rinse using cold water and pat dry. You can then massage some essential oils into your legs.
You should keep your legs elevated after massaging them in order to promote better blood flow. This process should be done once each day for three or four months to help improve circulation and decrease the appearance of varicose veins.
Parsley is a rich source of vitamin C and natural antioxidants. It also contains several other compounds that may encourage the reproduction and repair of cells. The active ingredients of parsley also can increase the production of collagen. Collagen is important for increasing the strength of the veins to make them more firm and have more elasticity. Another ingredient found in parsley is rutin, which is a substance that can strengthen capillaries.
For these reasons, parsley provides a great home remedy for helping to reduce varicose veins and treating varicose vein symptoms. To use parsley as a treatment for varicose veins you can simply add raw parsley to your diet. Parsley can also be used in a topical treatment. To do this, boil some chopped parsley in water for about five minutes. Let the mixture cool down and then strain it. Dip a cloth or a cotton ball into the mix and apply to the area that is affected by varicose veins.
7. Olive Oil
The high content of antioxidants found in olive oil makes it an effective home cure for varicose veins. Olive oil also helps improve blood circulation overall as it promotes better flow of blood. This is important when it comes to countering the side effects of varicose veins. To use olive oil as a natural remedy for varicose veins you can simply add it to your diet.
Use it to cook your meals with and you will achieve some of the benefits that this oil has to offer. To use it as a topical treatment you should mix some olive oil with some vitamin E oil. Warm the mixture up until it is slightly warm. Take the mixture and massage it into the affected area for around ten minutes. This remedy should be used once each day for two to three months for the best results.
Marigolds are flowers that have a high amount of vitamin C and are also rich in flavonoids. Both of these will promote collagen production, which is important for maintaining the strength of the vein walls. In addition, marigold flowers contain compounds that will encourage the regeneration and repair of cells. This simply adds to the benefits provided by this home remedy.
In addition, marigold flowers can help to improve the circulation of blood, which helps to alleviate pain and swelling associated with varicose veins. You can use either marigold flowers or a marigold essential oil. If you are using the flowers you should boil them in water for five minutes. Remove the solution from the heat and then soak a cloth in it. Apply the cloth to the area that is affected until it becomes cool. You can do this twice a day for three or four months to get the best results.
9. Butcher’s Broom
When it comes to treating varicose veins it is important to consider what causes them in the first place. Treating the causes can also help to reduce the symptoms. Butcher’s broom helps combat inflammation, which is one of the main causes of varicose veins. In addition, it can help to improve the elasticity of the weakened veins. It does this because it contains ruscogenins, which are compounds that provide anti-inflammatory properties within the veins.
In addition, butcher’s broom contains vitamins B as well as C and high amounts of magnesium, calcium, selenium, zinc, and potassium. All of this can tighten and strengthen the weakened walls in the veins, which improves circulation in the legs. Butcher’s broom is available in supplement form. The supplements should be taken twice each day. It is important to note that since this supplement increases blood circulation it is important to make sure that you discuss taking the supplements with your doctor.
10. Horse Chestnut Seeds
Horse chestnut seeds are an old natural remedy for treating varicose veins. The main reason for this is because they offer anti-inflammatory properties. They contain a substance called aescin. This can slow down the release of certain enzymes that may cause damage to the walls of the capillaries. In addition, aescin can also help to promote the elastic strength of the veins, which can help to relieve the pain and swelling that is associated with varicose veins. In order to achieve the best results using horse chestnuts seeds you should first purchase an extract.
Do not attempt to make your own horse chestnut seed extract as it is poisonous and can be dangerous. When you purchase an extract, make sure that it is of high quality and from a reputable source. Use the horse chestnut seed extract by applying it to the area of the body that is affected by varicose veins two to three times each day.