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Month: September 2020

Ways to Use Baking Soda

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Baking soda is a product that most people have in their homes. It is 100% sodium bicarbonate. Baking soda is a substance that has been used for many years.  Since there is a high percentage of sodium bicarbonate in baking soda, it is considered natron. Natron is a natural mineral. As a natural mineral, it is called nahcolite. There are many ways to use baking soda, including putting it in the refrigerator or baking with it. Besides being able to bake with it, it has health properties as well. There is no need to rush to the doctor when you have a minor ailment. Baking soda may be able to do the trick. It is powdery, so you have to be careful to not waste any of it. When it comes to baking soda it doesn’t matter if you use to store or name brand. Both work the same way. Here are...

Ways to get Pulled Muscle Relief

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At one point or another, no matter your age, it is likely that you have experienced some type of muscle pain. The pain could have been caused by overexerting yourself or simply because your joints have become worn down. Muscle pain may happen suddenly or come on gradually, but either way, it can cause a lot of discomforts. During these times you just want to be able to make it go away so that you can go on with your day to day life. While a quick fix is what we want, turning to a painkiller should not always be the first thing that you do. There are better and more natural ways to help relieve muscle pain that will also help to keep it from happening again. Let’s take a closer look at 14 natural muscle relaxers that can help relieve pain. 1. Movement and Massage Whe...

Foods That Lower or Increase Estrogen

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Estrogen is an essential part of the female body, and something women need. We think of estrogen as something that women need when they are trying to get pregnant, but is actually something they need at all times. The amount of estrogen in the body can affect a woman’s moods, weight, and fertility. While the body produces estrogen naturally, it doesn’t always produce the right amount. Some women produce for estrogen than necessary, and others don’t produce enough. A blood test from a doctor can determine if your estrogen levels are too low or high. There are many ways to manage your estrogen levels. You can take medications prescribed by a doctor, or you can handle it naturally. There are plenty of foods that can either lower or increase your estrogen. Knowing which foods do...

Natural Remedies for Nausea

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Nausea can be exhausting on your mind and body. It’s hard to function and go about your daily life when your stomach is churning, and you feel like you may vomit at any time. There are a lot of different things that can cause nausea. Infections, food poisoning, anxiety, stress, and constipation are just a few of those things. People who are suffering from chronic nausea often take medications to treat it. These medications can have side effects that are just as bad as or worse than the nausea itself. It’s always better to use natural treatment when possible. When you use a natural remedy, there are fewer side effects. Natural remedies are also less likely to interfere with any mediations you may be taking or cause an allergic reaction. There are numerous natural ways to treat n...

Natural Remedies to Remove Ear Wax

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Ear wax is natural and it defends the body from mechanisms. It traps dirt and foreign particles from getting into the ear, which can cause bacteria. When you have ear wax, it is not something to worry about. Ear wax is secreted in the glands of the outer half of the ear canal. When you have ear wax there is a natural way to remove it without damaging your eardrum. It is a good idea to not put ink pens and Q-tips in the ears to clean them. When people use these objects for a long period of time, it can cause you to go deaf. Most ear wax comes out on its own or is washed out, so more ear wax can take its place. That way no dirt and foreign particles can get into the inner part of the ear. The only time you should remove ear wax is when you have an earache or you have a difficult ...

Natural Cures for a Pulled Hamstring

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Sports injuries are common ones, even if you have no aspirations to be anywhere near professional sport in your life. One of the most common types of sports injuries is a pulled hamstring, and it’s something that can happen as much during high-strain sports activities as it can while you’re doing entirely normal things like trying to cross the road. If you suspect that you might have pulled or torn a hamstring, you’ll know it. It can be one of the most painful types of sports injuries, and it can keep you out of action for several days to weeks at a time while your body tries to recover from the damage. Extreme pain in the hamstring, repetitive cramping in the hamstring and a loss of mobility for the healing period are just some of the symptoms you might experience from a pulle...

Home Remedies for Stomach Pain

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Everyone can experience stomach pain by eating and drinking the wrong foods. Sodas, for example, are acidity. The more you drink them, gas will build up and cause you to have stomach pains. When you are constipated, stomach pain can occur. The reason for this is because you’re unable to make a bowel movement. The longer you stay constipated, the longer you’ll have stomach pains. People who eat fast food and acidity drinks every day, will stop eating and drinking those items for a day or two. They may decide to drink a diet soda and cook their meals at home. It is more than likely they are still going to have stomach pains because their selected food and drink items are making the issue worse. There are pills and drinks on the market that will clear stomach pain. They could make...

Amazing Health Facts of Hibiscus Tea

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Hibiscus tea is typically low in calories and without caffeine. According to the USDA Nutrient Database, it has a good store of minerals. For instance, calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. It is like manner contains two or three supplements like niacin and folate that help in improving your prosperity. This tea is a not too bad wellspring of anthocyanins that make it helpful for supervising raised circulatory levels, colds, and urinary tract contaminations or UTI. The various focal points of hibiscus bloom tea which would help in keeping the human body strong and fit will astonish the wellbeing realities of hibiscus tea that you are uninformed of. You may not, in any case, knew about hibiscus tea, particularly in case you’re not a tea ind...

Home Cures to Relief Tension Headache

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Tension headaches are a common problem that many people experience. Some people suffer from headaches on a daily basis, and many struggle with getting through their daily routines as a result of the pain. Some people have to seek medical attention because their headaches become unbearable. There are many medications and treatments that can be prescribed by a doctor to help treat tension headaches, but many people would rather deal with them in other ways. Finding ways to prevent headaches is a great option, but there are also plenty of ways to treat a tension headache that doesn’t involve medication. Here are 14 cured to relieve tension headaches. You can try one or all of them to see which one works best for you. While many of these treatments help with the pain of a...

Health Benefits of Dandelion Tea

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Dandelion is often eradicated from the lawns of most gardeners (sometimes for ludicrously high prices) because they’re seen as a pest that ruins the aesthetic value of a property. However, you might be surprised to know that there are actually quite a few health benefits that you can reap when using dandelion tea. While there are other means of consumption such as adding them into salads, tea is by far the most popular method since it doesn’t take very much effort to prepare. Today we’re going into some of the key health benefits that you can find when using dandelion in your tea brews. This will cover a wide range of areas and diseases so that you can get a full-spectrum view of dandelion and how it helps. Everything from liver problems to diabetes will be covered in th...