Friday, September 18News That Matters

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Month: August 2020

Low Fiber Foods You Need to Include in Your Diverticulitis Diet

LifeStyle
Diverticulitis is a relatively common ailment, especially in people who are over the age of 50. This condition is the result of small pouches that develop in the intestinal walls. Many people have these pouches and do not experience any type of symptoms from them. However, when these pouches become inflamed a person may experience several symptoms including abdominal pain, nausea, loss of appetite, vomiting, bloating, constipation, diarrhea, fever, bloody stool, and other digestional issues. The exact cause of diverticulitis is not known. However, it is known that a person’s diet directly relates to the development of this condition. A person who eats a diet that is low in fiber over the years is more likely to develop diverticulitis than someone who eats a high fiber diet. Fiber helps ...

Foods to Avoid with Diverticulitis

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Diverticulitis is a disease that affects the lower area of the large intestine and the colon. The exact cause for this disease is not known, but it is more common in people over the age of 40. The disease is characterized by small sac like pockets developing in the colon’s lining. These sacs are called diverticula. There are some people who have these sacs and do not develop any symptoms at all. However, when these diverticula become inflamed or infected, symptoms such as nausea, vomiting, bloating, abdominal pain, bloody stools, and others may occur. While there is no exact known cause for this disease, there has been research that has shown that development of diverticulitis is linked to a person’s dietary habits. Since diverticulitis is a disease that affects the digestive system,...

Incredible Benefits of Neem Oil

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Neem oil is extracted from the fruits of the neem tree. The neem tree is an evergreen tree with the botanical name of Azadirachta Indica. These trees are found predominantly on the subcontinent of India. There are two major compounds that make up neem oil, Azadirachtin, and triterpenoid. These compounds are what provide the oil with its antihistamine, antipyretic, antifungal, and antiseptic properties. Neem oil can come in a number of different colors including dark brown, stark red, golden yellow, yellow-brown, and green-brown based on the method that is used to extract it. While neem oil looks like vegetable oil and has a nutty odor, it is not used for cooking. It is most often used for shampoos, soaps, and lotions. There are numerous medicinal benefits offered by this oil as well....

Things You Didn’t Know About Hypotension

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Most people have heard of hypertension, which is another name for high blood pressure. However, another condition that some people suffer from is hypotension, which is low blood pressure. A person who has a blood pressure that is below 90/60 is considered to have low blood pressure. The risk of developing low or high blood pressure typically increases with age. This is mainly from the changes that take place inside the body as we get older. Some people who experience low blood pressure do not have any symptoms, others may experience blurred vision, fainting episodes, lightheadedness or dizziness, lack of concentration, and fatigue. While most people know the risks of hypertension, many do not realize that hypotension can cause just as many issues. When blood pressure is normal the he...

Surprising High Blood Pressure Causes

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One of the biggest killers in the world is heart disease. Blood pressure refers to the pressure at which your arteries pump blood from the heart to the rest of the body. A person that is diagnosed with high blood pressure or hypertension has a rate that is too high. The abnormal blood pressure puts stress on the heart and can cause heart attacks, strokes, and other ailments including premature death. A person is considered to have high blood pressure if their systolic blood pressure is over 140 and diastolic pressure is more than 90. When you are asked about what causes high blood pressure chances are the first thing that will come to mind is eating too much salt and being overweight. While these are common causes of high blood pressure, there are other things that may cause high blood ...

Lifestyle Hacks For Handling Low Blood Pressure

LifeStyle
When you think about your blood pressure it is likely that you think that you only have to worry about having high blood pressure. This is mainly because high blood pressure is quite a common problem. However, when it comes to your blood pressure it can be just as bad to have blood pressure that is too low than blood pressure that is high. Suffering from high blood pressure is bad because it causes the circulatory system to become overwhelmed, which makes it difficult to get the blood through the body. Since the circulatory system is overwhelmed, it can cause all sorts of health problems including stroke and heart attacks. Low blood pressure is the opposite of this. When you have low blood pressure there is not enough pressure to move the blood around the body. Imagine trying to suck...

Nutritional Advices For Conquering High Blood Pressure

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If you have been diagnosed with high blood pressure or even if you are diagnosed with borderline high blood pressure, it is important that you do everything that you can in order to lower it. Having high blood pressure can be dangerous as it can put you at risk for many health issues. When you have high blood pressure it means that your heart has to work harder to deliver the nutrients and oxygen to the rest of the body. This can cause you to be short of breath and over the long term lead to many heart issues and even cause a stroke or heart attack. There are many different factors that can cause a person to develop high blood pressure. However, the main causes of high blood pressure tend to be your diet. The food that you eat can cause the blood to thicken, which makes it much harde...

Daily Habits To Preserve Your Normal Blood Pressure

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If your doctor has diagnosed you with borderline high or high blood pressure it is likely that they have told you that there are certain lifestyle changes that you can make in order to get your blood pressure into the normal range. Having high blood pressure can be dangerous as it increases your risk of developing heart disease and of having a stroke or a heart attack. When you have high blood pressure your heart has to work harder to pump blood throughout the body. This puts extra strain on the heart muscles and eventually can weaken them, which can result in a heart attack. If you were diagnosed with high blood pressure you may be prescribed medication to help lower it. However, blood pressure medications come with side effects that can be quite unpleasant. For this reason, it is a...

Powerful Ways to Regulate High Blood Pressure

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If you are diagnosed with high blood pressure it is important to know exactly what this means as well as what you can do in order to regulate it. High blood pressure simply means that the amount of pressure in your cardiovascular system is too much. This means that the blood is densely packed in the blood vessels and cannot move around as easily. This could be the result of the blood being too thick and sticky or that the veins are too narrow. Another way to think about it is to think of a balloon that is being pumped full of air. When the air becomes too much, the balloon will burst. The same goes for your veins. When the blood becomes too thick and cannot move freely, it may burst. When this happens you may end up suffering from a stroke or a heart attack. As you can see, blood pressu...

Beneficial Advantages of Drinking Water

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If you pay attention to anything health-related at all, you already know that you should be drinking plenty of water each day. The amount of water that you need to drink to stay hydrated will vary based on your weight and age, but a good amount to start with is around 64 ounces each day. Our bodies need water in order to survive as every system in the entire body uses water for something. Water helps to keep the joints lubricated, regulates body temperatures, prevents infections, and is responsible for carrying nutrients to the cells. In addition, both the kidneys and the liver help the body rid itself of toxins and both organs rely on water to do their job. Around sixty percent of a person’s body weight is made up of water. While it is possible for a person to survive without food f...